63. 3 Ways to Ease Anxiety

May 09, 2022

86% of women experiencing infertility also experience anxiety and/or depression which also relates to length of time it takes to conceive. I’m sure you have experienced it in your infertility experience just like I have! Going through infertility is statistically proven to be just as difficult as someone experiencing cancer or HIV. It’s no wonder you feel so heavy sometimes!

In today’s episode, I help you understand where your anxiety is coming from and 3 simple ways to lessen your anxiety so you can feel better.

 

  What if there was a way for you to reclaim your power in your infertility journey? It is possible and I want to show you! I have a FREE class where I tell you the 3 Secrets No One Tells you about Infertility That Will Change Your Future. Come join me and sign up here!

 

 ✨ Have you heard about my Morning Mindset Magic Checklist? It’s a free download I will send right to your inbox, filled with the exact things I do every single morning to set myself up for success. If you want in on it, simply click here to get it!

 

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What You'll Learn on This Episode:

  • What is causing your anxiety
  • How to identify what is keeping you from from processing through the pain you are experiencing so you can feel better
  • What to do when you feel stuck and can’t move forward with your anxiety
  • Why you can’t get passed your anxiety and what to do about it
  • How to have more hope for your future
  • The tools I use to get through really challenging experiences

 

Listen to the Full Episode:

 

    

 

Featured on the Show:

 

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