58. Permission to Process Trauma and Supporting Your Spouse with Mike LeMieux

Apr 04, 2022

As human beings, we experience a lot of beautiful things in our lifetime and unfortunately, a lot of heartbreak and loss. Sometimes those experiences are very traumatic and can leave us to figure out how to appropriately process it as we go about our day to day.

My friend Mike LeMieux joins me this week to talk about his family's recent traumatic experiences and how he has continued to be able to show up as the best version of himself now. He has also been able to convey the needs and wants of men in terms of emotional support, which has helped me become a better spouse, and I know it will help you too.

Join us this week as Mike walks us through what mindset he used in order to process through trauma. You'll feel hopeful that it's possible for you too. He also shares how to support your spouse during infertility, which can help grow your relationship in a way you have never thought before.

 

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What You'll Learn on This Episode:

  • How to appropriately process traumatic experiences through our mind
  • Tools to be able to still show up as the best version of your self after the traumatic and painful experience
  • Ways to see how to support your spouse during infertility
  • How it's okay to allow yourself to walk through your pain and trauma as long as you need to and that it should never be rushed

 

Listen to the Full Episode:

 

    

 

Featured on the Show:

 

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